YOUR ONLINE, AT HOME
TO LEARN, GROW, & THRIVE
This is your laboratory to transform, connect, and expand.
What makes The Lab different than any other online destination, is both the incredible content, expert guides, and how we create a personalized experience for each person. From our independent @Home Yoga School to our signature courses, and our Yoga In The House! membership, you always have a connection to the guide. You get to learn comfortably in your home, at your pace, with a resource for life. You can stop, rewind, review, and retain all the great teachings, and interact, seeing eye-to-eye and growing heart-to-heart with other people.
We give you a continuing education that keeps you feeling inspired and ready to help others and yourself. Whether you are currently a yoga teacher, plan to take a teacher training, or you are a simply in love with being a life-long student of yoga, then The Yoga Teacher's Lab is your place to be. This is your online and interactive playground to stay inspired, learn, and grow wherever you are. Plus, it's accessible, affordable, and convenient.
We are excited to announce that Soul School, our annual Interdisciplinary Yoga Teacher Training Program facilitated by Seán Johnson, founder of Wild Lotus Yoga and Mitchel Bleier, founder of The Yoga Teacher's Lab will for the first time launch as an online experience beginning this Fall!
We have re-imagined Soul School to better fit this Covid era utilizing the technology that can connect us together from the comfort and safety of our homes. Yoga is meant to be a holistic practice that is richly integrated into our home and lifestyle. One of the silver linings of today's challenging circumstances is the opportunity to dig deeper into our practice at home, to support our spiritual, mental, emotional and physical well being so that we can be of even greater service to others.
We believe yoga is much more than a physical exercise. While we value a good old sweat and ways to strengthen and stabilize our physical bodies, our classes devote time to be moved in so many ways. Our classes are rhythmic, soulful curations that will speak to your whole being, and through suggestive clear cuing which will pique your curiosity and elevate your attention, the practice is designed to address your whole system to be healthy. Our classes include any combination of:
accessible breath work
mini dharma talks on life, love, culture and art
The Yoga Teacher’s Lab is non-dogmatic and does not prescribe to any specific styles or systems of yoga. The instruction you receive far exceeds most trainings. The comprehensive knowledge on the body, poses, history of yoga, philosophy, meditation, breath, and more sets a foundation to develop your teaching style and voice or to apply these skills to any style or system of yoga. The physical asanas are taught with a wide variety of instructions that addresses many physical ranges.It reveals many aspects of yoga so you can find the thing you're most passionate about. It teaches yoga's history and focuses on relevant ways to apply body movement and yoga's philosophies within today's world.