Have you received a hands on adjustment which left you feeling so good, and also a bit jealous? I want to be able to offer such skillful hands on assists.. We were in the exact same position so between us - 6 years of hand on training as Osteopath and Clinical advanced massage therapist, we are ready to share our knowledge around touch.
TRAIN WITH US IN PERSON THIS SEPTEMBER
Wanting to deepen your skills in real life? We are hosting our 15 Hour Yoga Alliance certified training this Septebmer 27th and 28th - and with this recording we are also extending our earlybird price to you! The link will be in the email you receive shortly!!


Complete your teacher training online and never got hands on practice?Want to feel confident in offering meaningful, safe adjustments? Been teaching for years but feel your hands on skills have become a bit rusty? Eager to evolve your anatomy knowledge to reconnect the art and science behind what you teach?If you’re nodding along- this training is for you
We’re Vics (an Osteopath and Yoga Teacher) and Kathy (a Sports Manual Therapist and Medical Acupuncturist), and between us, we’ve got over 24 years of experience and more than 5,000 teaching hours under our belts.
We’re both passionate about the power of hands-on touch in the yoga space—not just as a tool, but as a skill.
Hands-on adjustments can completely transform your students’ experience. They’re not just about “fixing” alignment—they can help students feel their bodies in new ways, support nervous system regulation, offer grounding or expansion, and safely guide them into deeper expressions of a pose.
In short? When done well, touch is magic.


© Copyright 2025 Yoga Teachers Lab All Rights Reserved.